What's Possible Bitesize OnDemand | Experience adversity, emerge stronger | Josh Connolly

Josh is more qualified than most when it comes to talking about overcoming adversity. He grew up with an alcoholic parent, was in gangs by the age of 13, and had planned his suicide at 25. He's since completely transformed his life and is now one of the UK's most influential mental health advocates. He's a regular contributor to BBC, ITV, Sky and Channel 5 news, and has spoken in the House of Commons. In this session, Josh will share his perspective on what resilience is and how to cultivate it.